City of Glasgow Swim Team

Training Times

Junior Foundation
Squad	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
East			19.00-20.30		19.00-20.30		12.00-13.30
			Gorbals		Gorbals		Springburn
West		17.30-19.00			19.00-20.30		15.30-17.00
		Maryhill			Scotstoun		Scotstoun

Junior Development 1
Squad	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
East	19.00-20.30	19.00-20.30		19.00-20.30		07.00-09.00	13.00-15.00
	Gorbals	Springburn		Gorbals		Scotstoun	Springburn
West	17.00-19.00	17.00-18.30		17.30-19.00		07.00-09.00	14.00-16.00
	Drumchapel	Drumchapel		Maryhill		Scotstoun	Drumchapel

Junior Development 2
Squad	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
East	05.30-07.00			05.30-07.00		07.00-09.00
	Springburn			Gorbals		Scotstoun
	19.00-20.30	19.00-20.30	19.00-20.30		19.00-20.30
	Bellahouston	Gorbals	Springburn		Springburn
West	05.30-0700					07.00-09.00
	Scotstoun					Scotstoun
		16.30-18.00	17.00-19.00	19.00-20.30	17.00-19.00
		Scotstoun	Drumchapel	Scotstoun	Drumchapel

Junior Performance
Squad	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
East	05.30-07.30	05.30-07.30		05.30-07.30		05.30-07.30
	Gorbals	Gorbals		Springburn		Gorbals
	17.00-19.00		17.00-19.00	18.00-20.00	17.00-19.00
	Springburn		Bellahouston	Springburn	Springburn
West	05.30-07.30		05.30-07.30		05.30-07.30	05.30-07.30
	Scotstoun		Scotstoun		Scotstoun	Gorbals
	17.00-19.00		17.00-19.00	17.00-19.00	17.00-19.00
	Scotstoun		Scotstoun	Scotstoun	Scotstoun

Senior Performance
Squad	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
East	05.15-07.15	05.15-07.15		05.15-07.15	05.15-07.15	05.30-08.30
	Springburn	Gorbals		Springburn	Gorbals	Springburn
	17.00-19.00	17.00-19.00	17.00-19.00		17.00-19.00
	Bellahouston	Gorbals	Springburn		Gorbals

Elite Performance
Squad	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
East	05.30-07.30	05.30-07.30		05.30-07.30	05.30-07.30		15.00-17.00
	Gorbals	Springburn		Gorbals	Springburn		Springburn
	17.00-19.00	17.00-19.00	16.30-18.30	16.00-18.00	17.00-19.00
	Gorbals	Springburn	Gorbals	Springburn	Bellahouston

Junior Club
Squad	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
CityWide	19.00-20.30		05.30-07.30		19.00-20.30
	Springburn		Scotstoun		Bellahouston

Senior Club (Incorporating Masters Swimming)
Squad	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
CityWide	05.30-07.30		05.30-07.30		05.30-07.30
	Scotstoun		Scotstoun		Scotstoun
	19.00-20.30		19.00-20.30
	Springburn		Bellahouston