City of Glasgow Swim Team

Time Trials - Sunday 4th July 2010

TIME TRIALS

Tollcross Leisure Centre

Sunday 4th July

Warm up 5pm, start 5.15pm, finish 7.00pm (approx).

The club will be running Time Trials on Sunday 4th July from 5pm until 7pm at Tollcross Leisure Centre.

This will provide a competitive opportunity for swimmers to get timed for the first time or to improve their times in order to gain entry to more competitions.

Due to limitations on lane space it is open to all swimmers in Transition, Bronze, Silver, Gold and Senior Squads only.

Swimmers in these squads from all COGST pools i.e. Scotstoun, Maryhill, Drumchapel, Springburn, Tollcross may come along.

The event list will be as follows:

50m Butterfly or Breaststroke
100m Backstroke
50m Freestyle
100m Breaststroke
50m Backstroke
100m Butterfly
200m Individual Medley
100m Freestyle

Swimmers can swim two events. (If time allows it may be possible for swimmers to swim a third event) Your Coach will tell you which events you should swim.

We will be running more Time Trials throughout the season when we will cover other strokes and distances.

All swimmers should bring a spare towel and T shirt to dry off and keep warm between swims.

To ensure all swimmers are able to be timed we will need some parents to help on poolside as timekeepers. You don’t need any experience so if you are able to help please send your details to: This e-mail address is being protected from spam bots, you need JavaScript enabled to view it or just come forward on the day.

We will also be running a Swim Shop at Time Trials where you will have the opportunity to buy Club Kit.

Please note that there will be no Sunday evening training for any squads at Tollcross or Scotstoun on this date.

Marjorie Phillips
City of Glasgow Swim Team
Development Committee

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