City of Glasgow Swim Team

West District Group 1 Short Course Age Group Meet

4th / 5th February 2012
Tryst Cumbernauld

Saturday - Session One, warm-up 9.00am for 10.00am start
Saturday - Session Two, warm-up 1.30pm for 2.30pm start
Sunday - Session Three, warm-up 8.00am for 9.00am start
Sunday – Session Four, warm-up 1.30pm for 2.30pm start

Please Note: In order to accommodate an important Seminar for Coaches and Parents on Sunday 5th February at Cumbernauld, the times of Session 3 ONLY on Sunday morning have been changed.

Draft programme available here

It is the parent/swimmer’s responsibility to contact the team manager if the swimmer will not be attending the meet they have entered and been accepted for, or if the swimmer wishes to be withdrawn from a swim.

Please note that every swimmer must attend and report to the Team Manager or Coach at the START of the warm up time as indicated on the entry form for that meet. If a swimmer is running late and has not notified either the Team Manager or Coach, there is a risk of the swimmer being withdrawn from their swim.

UNDERSTANDING TALENT MINDSET WORKSHOP

SASA West District is pleased to invite parents and coaches to a MINDSET WORKSHOP At the West District Championships on Sunday 5th February - LINK COMMUNITY FACILITY From 12:00 – 13:00 hrs.

The workshop will be run by Tony Stanger, Scotland Rugby Internationalist and Ally Whike, Performance Director SASA. The Link Community Facility (directly opposite the entrance to the Tryst Pool). The Workshop will be appropriate to parents and coaches of swimmers interested in selection for the 2012 District Regional Squad Programme and National Squads.

We encourage as many people as possible to attend this workshop.

Sunday 5th Feb ONLY

Session 3 - Morning
Warm Up Start: 8.00am Session Start: 9.00am

Mindset Seminar: 12.00pm - 1.00pm

Session 4 - Afternoon
Warm Up Start: 1.30pm (Normal time) Session Start: 2.30pm (Normal time)